Health & Fitness

Our health and fitness services consist of three core elements which will keep people motivated.

Services include

Personal Training

By bringing the services to YOU, we help you overcome the first obstacle to a new life. Whether it is getting out of bed in the morning or it is getting off of the couch in the afternoon, often times, we do not workout because inertia keeps us in our comfort zone. During this state, we hardly tend to care for our overall appearance especially when we don’t know how to find what works for us. Embody Physique will bring the workout sessions and other services offered to you. In-home sessions eliminate the worries of “what do I look like” and/or “what should I wear” that accompany a visit to a health club. People desire to be healthy and still look better according to their own goals and standards; Embody Physique eliminates obstacles to healthy living and ultimately a better lifestyle.

Sensuality workshops

Our new Sensuality workshops: are not about being sexy. Sex is overrated and sex appeal is not just limited to appearance. Embody physiques sensuality workshops are more about helping our clients maintain or display their health in a more captivating manner.